13. Chronic headaches
Are you a middle-aged person who regularly suffers from headaches? Apparently a vitamin D deficiency can increase the risk of chronic headaches.
In a study conducted by a university in Finland between 1984 and 1989, 2,600 men aged between 42 and 60 were examined:
68% of the men had a vitamin D deficiency and the men with the lowest values were twice as likely to suffer from chronic headaches as those with higher values.
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