Mango Strawberry Sunrise Frappuccinos

Ingredients (Serves 2)

  • 1 cup frozen mango chunks
  • 1 cup frozen strawberries
  • 1 ½ cups milk (dairy or almond/oat/coconut milk)
  • ½ cup vanilla Greek yogurt (for creaminess)
  • 2–3 tbsp honey or agave syrup (adjust to taste)
  • 1 cup ice
  • Whipped cream, for topping (optional)
  • Strawberry or mango syrup, for drizzle (optional)

Instructions

1. Blend Mango Layer

  • In a blender, combine mango chunks, ¾ cup milk, ¼ cup yogurt, 1 tbsp honey, and ½ cup ice.
  • Blend until smooth. Pour into glasses, filling halfway. Place in freezer for 5 minutes while preparing the next layer.

2. Blend Strawberry Layer

  • Rinse blender, then add strawberries, ¾ cup milk, ¼ cup yogurt, 1–2 tbsp honey, and ½ cup ice.
  • Blend until smooth.

3. Assemble

  • Carefully pour strawberry mixture over the mango layer to create the “sunrise” effect.
  • Swirl slightly with a straw for a pretty ombré look.

4. Garnish & Serve

  • Top with whipped cream if desired.
  • Drizzle with mango or strawberry syrup.
  • Serve immediately with a straw or spoon.

Why You’ll Love It

Bright, fruity, and naturally sweet
Looks like a tropical sunrise in a glass
Packed with vitamins + probiotics (thanks to yogurt)
Perfect for summer breakfasts, snacks, or party drinks

Pro Tip: Add a scoop of vanilla protein powder for a post-workout energy boost or freeze the mix into popsicles for a fun summer treat.

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