What precautions should be taken to prevent the emergence of age spots?
Many women start to worry when age spots appear. However, it is important to take the necessary precautions before age spots start to emerge.
Age spots usually begin to be seen in the range of 30 to 35 years. You can prevent age spots from appearing on you by following the advice below.
Avoid prolonged sun exposure.
Be sure to protect yourself from UV rays, especially in the middle of the summer. This prevents excessive burns in the sun and prevents damage to your skin.
Use sunscreen
Use sunscreen with at least 30 SPFs to protect your skin on warm, sunny days. Persons with white skin and sensitive skin should wear sun blockers or child sunscreen.
Watch what you wear
Try not to expose sensitive areas such as your skin, chest, and back between 11 and 15 in summer. Eat plenty of fruits and green vegetables. Maintaining balanced and regular eating habits is an important part of staying healthy. Eat plenty of natural juices, salads, soups, and raw vegetables.
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